Therapists

Accepting Cigna, Harvard Pilgrim, United, Optum, UMR, Aetna, Anthem/BCBS and Tufts insurance.

Darcy has worked in a number of different outpatient capacities such as providing in home family therapy, in office individual therapy with adults and children and has worked in three local emergency rooms performing psychiatric assessments. Darcy is trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR). Darcy utilizes a solution focused approach while working to build quick connections and rapport with her patients. Darcy believes that finding the right fit with a therapist is a very important aspect of creating a supportive and non-judgmental environment.

Darcy is currently working with adult-only clients and her specialty is working with women who struggle with all different types of anxiety, such as people pleasing, perfectionism and peacekeeping traits, as well as phobias, extreme worries and panic. Darcy also works with women who have a history of trauma and/or PTSD or CPTSD. Darcy works to create trust and rapport within the working relationship to dive deep into the root causes of your symptoms to help make lasting changes. Darcy also likes to use humor and authenticity within her sessions to make this experience enjoyable and supportive for each individual client.

Darcy graduated with her bachelors degree in Psychology from the University of New Hampshire in 2011 and graduated with her masters in Social Work from the University of New Hampshire in 2018. Darcy obtained her LICSW in NH in October of 2020 and is in good standing with the board of mental health.

Contact
Email: Darcy@aligncounselingnh.com
Phone: (603) 417-4672

Accepting Cigna, Harvard Pilgrim, United, Optum, UMR, Aetna, Anthem/BCBS and Tufts insurance.

Christy Ruiz Olmeda is a licensed clinician in New Hampshire and has been practicing since 2016. She brings years of experience across inpatient and outpatient settings, including in-home case management, individual and group therapy for adults, and in-school services for children and adolescents. Christy is fluent in both Spanish and English.

She specializes in working with individuals experiencing stress, anxiety, addictions, anger management challenges, and bipolar disorder. Christy is also experienced in helping clients navigate LGBTTQ+-related concerns, relationship and family conflicts, trauma and abuse, intimacy-related issues, low self-esteem, life transitions, codependency, communication issues, and HIV/AIDS-related challenges.

Christy integrates a variety of therapeutic approaches tailored to the needs of her clients, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills Training, Motivational Interviewing, Solution-Focused Therapy, Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She is EMDR Level I trained and brings a trauma-informed lens to her work. In addition to her clinical practice, Christy is an approved clinical supervisor for individuals pursuing licensure as a Licensed Clinical Mental Health Counselor (LCMHC), offering guidance, support, and professional development.

Contact
Email: Christy@aligncounselingnh.com
Phone: (518) 620-1670‬

Accepting Harvard Pilgrim, Tufts, Aetna, Cigna, Optum/United and Anthem/BCBS


Now accepting new clients from New Hampshire and Massachusetts. Deciding to attend therapy takes strength and courage and I would be honored to walk with you on your personal journey to well-being. Let's unpack what is affecting you today and work towards becoming the best version of you that you can be.

I am a Licensed Clinical Mental Health Counselor (LCMHC) working towards a Master Licensed Alcohol and Drug counselor (MLADC). Another area of expertise is providing Bariatric Psychological Evaluations for those seeking bariatric surgery. For the last 22+ years I have been honored to assist individuals navigate life's challenges in a variety of settings. Such as providing in-home therapy, working in an alternative school, community mental health center, psychiatrist hospital, outpatient clinician and in an intensive outpatient program for substance use disorder.

My approach to therapy is simple, it begins with the understanding that you are the expert of you. Drawing on approaches such as Cognitive Behavioral Therapy to assist in making changes which may be impacting your quality of life.

This modality is effective whether you are experiencing depression, anxiety, substance use, interpersonal conflict and/or self-esteem problems. Other modalities utilized are Solution-Focused Brief Therapy, Harm Reduction and last but not least utilizing a sense of humor. Humor can be healing, reduces stress and helps improve our overall well-being.

Contact
Email: Irene@aligncounselingnh.com
Phone: (978) 226-8237