Individual Therapy

Arrange for Weekly Therapy Sessions in Manchester, NH

Get Help From a Therapist

If you've never met with a therapist before, you may be unsure of what to expect. We at Align Counseling Associates, PLLC in Manchester, NH want to assure you that we'll tailor all in-person or remote individual therapy sessions to suit your unique needs. By incorporating a mix of talk therapy and EMDR, we help clients work through trauma and deal with everyday stressors.

You might be surprised by how much of a positive difference weekly therapy sessions can make in your life. Reach out today to take a step toward healing.

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What can you expect to get out of therapy?

When you visit Align Counseling Associates, PLLC for biweekly or weekly therapy sessions, we'll focus on the specific issues you want to address. You should schedule an appointment if you want to:

  • Uncover the source of negative thought patterns
  • Learn new skills to help you navigate life better
  • Speak with a nonjudgmental, unbiased third party

For your convenience, we offer both in-person and remote individual therapy appointments. Each session lasts for roughly 50 minutes and costs $150.